Slow-Cooked Pulled Pork Lettuce Wraps

Keto Slow-Cooked Pulled Pork Lettuce Wraps


This delicious low-carb slow-cooked pulled pork lettuce wraps recipe takes only 10 minutes to put together. After that, you’re free to do something else while your slow cooker transforms it into a nearly effortless melt-in-your-mouth dish your family will love.

For even tastier results, allow pork to sit in its yummy juices once you’ve pulled it apart. This will allow it to absorb even more of that great flavor you love!

To serve these slow-cooked pulled pork lettuce wraps, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!


Preparation time: 10 minutes

Cooking time: 4.5 – 6.5 hours

Serving: 4

Ingredients:

2 lbs. pork shoulder
2 t. onion powder
1 t. garlic powder
2 t. dried rosemary
2 t. smoked paprika
½ t. cayenne pepper
1 t. ground fennel seeds
2 t. cocoa powder
Sea salt and black pepper, to taste
1/3 c. organic sugar-free chicken broth
8 iceberg or butter lettuce leaves


The Procedure:

Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.

Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.

To serve, fill each lettuce leaf with some easy crunchy broccoli slaw and top with some pulled pork


Keto Slow-Cooked Pulled Pork Lettuce Wraps Nutritional Information:

Total Carbs: 3.9 g
Fiber: 1.6 g
Net Carbs: 2.3 g


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Slow Cooked Pulled Pork Lettuce Wraps

Keto Slow-Cooked Pulled Pork Lettuce Wraps


  • Author: Edward Hilliard
  • Prep Time: 10 Minutes
  • Cook Time: 4.5 - 6.5 Hours
  • Total Time: 0 minute
  • Yield: 4 1x

Description

This delicious low-carb slow-cooked pulled pork lettuce wraps recipe takes only 10 minutes to put together. After that, you’re free to do something else while your slow cooker transforms it into a nearly effortless melt-in-your-mouth dish your family will love.


Ingredients

Scale

2 lbs. pork shoulder
2 t. onion powder
1 t. garlic powder
2 t. dried rosemary
2 t. smoked paprika
½ t. cayenne pepper
1 t. ground fennel seeds
2 t. cocoa powder
Sea salt and black pepper, to taste
1/3 c. organic sugar-free chicken broth
8 iceberg or butter lettuce leaves


Instructions

1. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.

2. Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.

Notes

To serve these slow-cooked pulled pork lettuce wraps, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!

  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Carbohydrates: 3.9 g
  • Fiber: 1.6 g

Keywords: Keto Slow-Cooked Pulled Pork Lettuce Wraps, Slow-Cooked Pulled Pork Lettuce Wraps, Pulled Pork Lettuce Wraps, Keto Slow-Cooked Pulled Pork, Slow-Cooked Pulled Pork, Lettuce Wraps


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