From the usual tuna and avocado salad, this one has a twist! We’ve blended an antioxidant-rich powder– curry! This Keto Curry Spiked Tuna and Avocado Salad is packed with protein, healthy fat and of course, it’s low in carbohydrates. This is perfect if you feel like getting a salad for lunch or if you simply want to eat a healthy snack. The best thing about it is that there’s no cooking or baking involved. Very easy to make, this Keto Curry Spiked Tuna and Avocado Salad only will take about 5 minutes!
Preparation time: 5 minutes
Servings: 1
Ingredients:
6 oz Albacore Tuna, drained
¼ cup Avocado, diced
2 tbsp Chopped Celery
2 tbsp Mayonnaise
2 tsp Curry Powder
pinch of Salt and Pepper
The Procedure:
1. Whisk together mayonnaise, curry powder, salt, and pepper in a bowl.
2. Fold in tuna, avocado, and celery.
3. Serve over keto toast or rolled in fresh lettuce.
Keto Curry Spiked Tuna and Avocado Salad Nutritional Information:
Energy – 357 kcal
Protein – 44 g (53%)
Fat – 17 g (40%)
Carbohydrates – 6 g (7%)
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Keto Curry Spiked Tuna and Avocado Salad
- Total Time: 5 Minutes
- Yield: 1 1x
Description
This is perfect if you feel like getting a salad for lunch or if you simply want to eat a healthy snack. The best thing about it is that there’s no cooking or baking involved. Very easy to make, it only takes about 5 minutes!
Ingredients
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper
Instructions
1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce.
- Prep Time: 5 Minutes
- Category: Salads
- Method: Hand
Nutrition
- Serving Size: 1 serving
- Calories: 61 Calories per serving
- Fat: 17 g (40%)
- Carbohydrates: 6 g (7%)
- Protein: 44 g (53%)
